Articles

Before seeking to address the root cause of seborrheic dermatitis, it is important for symptoms to be under control to be in a more constructive state of mind. It’s unlikely you’re going to pursue holistic self-improvement if you’re constantly in a state of damage control, and don’t want to go

Enemas have been used to maintain health and remedy issues for thousands of years. Some of the earliest known medical writings, The Edwin Smith Papyrus (circa 1600 BC) and the Ebers Papyrus (circa 1550 BC), describe enemas in detail. Hippocrates, the “Father of Western Medicine,” advocated enemas for the maintenance

As a health tonic, Chrysanthemum has been used in China for more than two thousand years. The Shen Nong’s Canon of Materia Medica compiled before the Christian era, rated it as a “superior herb, the use of which prolongs life.” In TCM (Traditional Chinese Medicine), Chrysanthemum has pungent, sweet, bitter

Without sufficient health, life is a nightmare. But ironically, if you are living for your health and obsessing over it, you are walking on a psychologically painful, fruitless path that not only distracts you from the real issue, but depletes the body while wasting your life. To a certain extent,

Like a still pond, a sedentary body becomes a breeding ground for decay and disease. However, the concept of exercise has been taken to an extreme, evolving into a multi-billion dollar industry. It has been monetized from every angle—memberships, apparel, coaching programs, workout supplements, and more. Simply walking in nature,

Since first publishing A Seborrheic Dermatitis Survival Guide in 2021, I’ve conversed with hundreds of people afflicted with seborrheic dermatitis, and have noticed some uncanny similarities among SD sufferers. These similarities are predominantly related to character traits that were revealed by their outlook on this skin condition, the daily activities